FIERCE4 Fitness - Fight | Fun-K | Fitness | Fusion

TRAIN HARD PLAY HARDER
One Experience Could Change Your Life

FEATURED FIERCE4 TRAINERS

MELANIE NOWLING - FIERCE4 Certified Trainer & F.U.N. Member - NJ (May 2015)

1. What excites you about teaching?  The most exciting part about teaching is the energy you get from your class. You can have the worst day or be tired or a little grumpy, but the minute that music starts pumping and you get the class going, the energy is contagious.  I love knowing that I am helping people get healthy and reach their fitness goals. I love it when one of the class members tells me that they were drenched in sweat or really sore after one of my workouts :)


2. How do you incorporate FIERCE4 into your life & business?

Fierce 4 is now a part of my life and who I am. It is part of my day like eating and sleeping,  I get my Fierce 4 workout in either on my own or when I will teach.  I also incorporate the nutritional components in my own diet and my family's.  In addition, I talk about Fierce 4 with family, friends and participants of other classes I teach. It is not just a fitness program, it is a life wellness program. 


3. What is one of your best success stories for either yourself or client/student?

I am a single mom and after my divorce I initially lost  a lot of weight due to stress, but also due to compulsive exercising, like 3 times per day. Exercising became a priority over my kids. No good.  But, i focused my energy on that not to think about the divorce.  After about 4 months of wreaking havoc on my body I weighed less than I did in college. I'd lost about 15 lbs and had no muscle.  Then I went in the opposite direction. The first light bulb went off that my kids needed me and I was being selfish.  SO I started spending more time with them eating ice cream, going out to dinner. Neglecting myself and exercising.  One day I saw a picture of myself with my kids on a Christmas tree farm and I couldn't believe what I looked like. I didn't look healthy or happy.  Second light bulb..... I need to take care of me too.  I need to find balance.  So I put myself put there.  I decided to follow my passion for exercise as my motivation to go out on a limb and get a certification. First was PIYO, then Insanity and now FIERCE4. Though my schedule is hectic now, I love teaching. I still have a full time job and spend lots of time with my kids, even bringing them to classes with me.  There is no greater feeling than when your kids tell you they think you are awesome and cool after watching you teach a class. I no longer am obsessed with exercise. I'm obsessed with health for me and my family.

FIERCE4 TEAM MEMBER OF THE MONTH

MEGAN MERCK - FIERCE4 Certified Trainer & F.U.N. Member - Summerville, SC (March/April 2015)

1. What excites you about teaching?

I love to help my clients reach their goals and dreams! My clients know that when the train with myself that they have more than a trainer but an ear to listen to them, a friend who is there for them no matter what they need, and some one who cares about their wants and dreams as well.


2. How do you incorporate FIERCE4 into your life & business?
Fierce4 is an awakening experience that shows a wide variety of the 4 most popular exercises that my community and clients love! I'm showing them that there's more to fitness than just lifting weights and running but that you can train hard and play harder!!
Be Happy and Healthy!!


3. What is one of your best success stories for either yourself or client/student?
My biggest success has been myself. I have transformed in just one yrs time from a stay at home mom  of three amazing kids who liked to workout and enjoyed getting certifications just for the experience  to a driven, dedicated, trainer and fitness instructor who is always ready to take on anything that comes my way! I'm always trying to learn new trades and techniques in the fitness world and currently have 20 licenses/certificates and truly Fierce4 is probably my favorite!!
I have lost over 100+lbs along this journey and I am not just stopping there!! I know if I can find the drive to change my life I can help others do the same!


4. Anything else you'd like to share about your interest, passions, lifestyle or business!
I'm looking forward to advance my career throughout my trainings with Fierce4. I look forward taking my skills, excitment and passion to everyone out there!

Follow me at Train Hard, Play Harder Fitness with Megan https://m.facebook.com/profile.php?id=309733755879675


FIERCE4 TEAM MEMBER OF THE MONTH

BROOKE TUMMINO - FIERCE4 Certified Trainer & F.U.N. Member - Myrtle Beach, SC. (Feb 2015)


We are proud to introduce you to our honored TEAM Member of the Month Brooke! We are so very proud of her. Get to know her better.............


1. I get excited when I see how much my students enjoy the workout. Each time someone new tries the class, they don't quite know what to expect and are a little nervous. Explaining Fierce4 in words just doesn't do the class justice. Once they have completed their first class, they tell me how much fun they had and felt as if they got a great workout.


2. I am also a Zumba Instructor. I find myself using core Fight moves during my Zumba class. A simple box & weave can transfer over into any class. It's also a great for decreasing stress. When I have had a long day at the office, there is nothing better than a Fierce4 class to release that stress and relax.


3. My greatest success story would probably be the change I have seen in myself as an instructor. As a trained dancer, "teaching" to a group of 15 students is more intimidating than "dancing" in front of 15,000 people. Fierce4 has allowed me to come out of my comfort zone and style to try something new. I LOVE the Fun-K portion and have become more comfortable teaching the Fight, Pilates & Yoga as each week goes by.


4. My interest and passion has always been dance. Unfortunately, I am not able to make it my full time career. Although teaching is technically my second job, I don't think of it like that. I am doing what I love to do and sharing my passion with my students. How could you ever consider that work!!


Please visit her FB page: https://www.facebook.com/brooke.tummino.1?fref=ts&ref=br_tf

FIERCE4 TEAM MEMBER OF THE MONTH

ROBIN FLORES - FIERCE4 Certified Trainer & F.U.N. Member - Cheyenne, WY (Jan 2015)

We are proud to introduce you to our honored TEAM Member of the Month Robin Flores! We are so very proud of her. Get to know her better.............

Q:  What excites you about teaching?

A:  Being able to watch people change from I hate exercising to loving it. And being with them as they make the goals they have set for themselves.  And watching them grow and get stronger.

 Q:  How do you incorporate FIERCE4 into your life & business?

A:  Teaching FIERCE4 has made me more confident in myself and what I can do. I went out on my own to open my own studio. Which was very scary.

 Q:  What is one of your best success stories for either yourself or client/student? 

A:  I've just been able to start teaching FIERCE4 consistently, but I'm finding that people are loving doing something different and not the same old exercise. Once they have tried FIERCE4 they come back for more. One lady who is always at class you can see her getting stronger. One of my clients was diabetic and with exercising and changing her eating habits she is not longer on medication for cholesterol and diabetes.


                                                                                                                           

Q: Anything else you'd like to share about your interest, passions, lifestyle or business!

A:  At this time it seems my interests are just to be able to share my love for fitness with everyone.  I work with all ages, but seniors are my passion. When I see people loose weight and make their fitness goals I feel like I have accomplished something.  I try to live my life the way I teach and run

my business.
Connect with Robin Flores - www.dancefitness-etc.com  |  www.Facebook/FIERCE4withRobin

TEAM MEMBER OF THE MONTH

FIERCE4 Team Member of the Month (Nov/Dec 2014) 

JJ Foo - Singapore

Q:  What excites you about teaching, JJ? 

A:  Participants who keep on coming back for my classes, who give me feedback on how the classes that I teach have helped them in achieving their goals, such as weight loss, or that their muscles are more toned, they feel better

Q: How do you incorporate FIERCE4 into your life & business?

A: My fellow IFTA-certified group fitness instructors and I came up with an exercise marathon event that will showcase F4 so that people can understand what F4 is about. I will slowly introduce this program to the studios that I am teaching at.

Q:  What is one of your best success stories?

A: I gave up my full-time job as a graphic designer and switched to a career in fitness after taking a group fitness instructor certification with IFTA (Interactive Fitness Trainers of America).This career change not only made me a leader on stage, but also helped me build up my confidence level, along with making me a healthier and fitter person in life. Therefore, I always try to inspire my clients and students by putting passion into every class I teach.

Q:  Anything else you'd like to share?

My dream is to build a fitness business with an all-rounded approach to fitness that incorporates both good exercise programmes and dietary supplements for my students and clients. It is my hope that through this, they can achieve their fitness or lifestyle goals.

Connect with JJ in Singapore - JJ Fitness Fusion I www.facebook.com/jjfitnessfusion